learn how to say no to things<\/a> that can overwhelm you or that you don\u2019t have the emotional bandwidth for. Saying yes all the time can be one of the hardest habits for some people to break. Be clear about your boundaries and stick with them. If someone asks you for something that makes you uncomfortable or stressed out, don’t hesitate in letting them know that it isn’t possible at this time.<\/p>\n![\"Top](\"https:\/\/sammydvintage.com\/wp-content\/uploads\/top-7-tips-for-building-more-confidence-5.jpg\" "\\"Top")
<\/p>\n","protected":false},"excerpt":{"rendered":"
Building confidence is not as hard as many people think. While there are many factors that can impact your self-confidence, you can take some control over how you perceive yourself. It’s no secret that confidence is a huge part of our identities. It’s something we feel in our bones, and it can make us feel […]<\/p>\n","protected":false},"author":1554,"featured_media":409011802,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[3337],"tags":[],"_links":{"self":[{"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/posts\/409011776"}],"collection":[{"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/users\/1554"}],"replies":[{"embeddable":true,"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/comments?post=409011776"}],"version-history":[{"count":4,"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/posts\/409011776\/revisions"}],"predecessor-version":[{"id":409011816,"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/posts\/409011776\/revisions\/409011816"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/media\/409011802"}],"wp:attachment":[{"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/media?parent=409011776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/categories?post=409011776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/tags?post=409011776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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